
Hey All,
I’d like to talk to everyone about the infamous “New Years Resolution.” I would like to address the losing weight resolution. This includes a main idea like: “once the 1st of the year hits I’m never eating again,” but it is the idea of celebrating a holiday that always seems to disrupt your dieting and/or exercising. A holiday is only a day where we can say “it’s a holiday, I’ll treat myself and pig out,” and after than its all downhill from there. Once that first holiday after the New Year hits all working out or dieting ceases to exist. Some how we all forget that we had made this “resolution” for the New Year. Oh well, what can you do. I suppose the only thing that we can do is to diet hard and work out vigorously, until that first holiday come, so that the next New Year, we don’t have as much ground to make up in our weight loss goals. It’s a vicious cycle of making empty promises to oneself in order to feel normal again. Anyways, Happy New Year!!! LOL
Much Love
